Nutrition
Instant Pot Black Bean Soup
A great source of plant-based protein, antioxidants, fiber and Vitamin C.
Healthier Holiday Cookie Swap
Holiday cookies are a fun treat AND the swap can be much healthier!
Homemade Almond Milk & Almond Flour - Super Easy
Gratifying, far less expensive AND healthier.
Air Fryer Spicy Tofu Stir-Fry, with Instant Pot Rice
Healthy and delicious plant-based meal.
Sundried Tomato & Garlic Hummus
Homemade hummus is easy, delicious and a great plant based source of protein.