These healthier burgers are so delicious you won’t need the bun (despite my inaccurate picture)!

This delicious, healthy soup is super easy to make, and it’s vegan, gluten-free and dairy free.

This ancient grain and a low-calorie nutritional powerhouse. It’s a plant-based, complete protein and a good source of fiber, antioxidants, and vitamins.

Cherry Pecan Cake - Super light and delicious. Gluten-free and sugar free,

A super-healthy , easy AND delicious breakfast staple.

Keep your muscle and your strength as you age.

Enjoy Thai curry in the comfort of your own home with this easy and delicious plant-based meal.

Homemade chicken stock is an easy way to replenish collagen, increasing our joint health, bone strength and skin elasticity.

Healthy and flavorful soup to warm you up on a cold winter day.

Super fast and easy to make and much healthier than eating out.

Vegan, sugar-free, & gluten-free muffins that taste like dessert!

High protein, low glycemic-index and packed with fiber, nutrients and flavor.

Healthy Meatloaf that actually tastes good!

Gluten-free blueberry muffins are a wonderful, healthy snack anytime of day.

Chronic inflammation can lead to a variety of diseases. Fortunately, certain foods can help.

Decrease visceral fat and inflammation by giving up meat & dairy for a day.

Spend some fun, quality-time making healthy, holiday snacks with kids

Easy to make, delicious, and different every time.

Pumpkin muffins are a delicious and healthy snack. This recipe is gluten free and sweetened with pure maple sugar and banana.

When you drink green smoothies, you are literally infusing yourself with good health.