Fitness & Fun

Wendy McGannon Wendy McGannon

Fitness Dice

Experience 45.000 different workouts with this fun game.

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Wendy McGannon Wendy McGannon

Workout Pie

Enjoy holiday treats and maximize workout time to burn calories faster.

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Wendy McGannon Wendy McGannon

Less is More … Do What You Love

Do you ever feel like you “should” be exercising more but really don’t want to? So how do you motivate yourself to move and stay healthy when you’re just not feeling it?

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Wendy McGannon Wendy McGannon

Fun at 78

When you think of yourself in your 70’s or 80’s what do you imagine doing for fun? Our perceptions related to our age have a huge impact on what our bodies are able to do. 

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